Who am I?
Jo Bisseker Barr
My career has included working in Marketing and in Public Relations, as an Editor, a Copy-Writer and a Press Officer. I am also a qualified and experienced psychodynamic counsellor, working with individuals in my private practice, as well as providing counselling skills training. I have worked as a therapist with many different individuals in various settings including GP surgeries and with a local charity. These combined experiences give me a unique understanding of how writing can be used as a valuable tool for understanding ourselves in new and enlightening ways, increasing self-awareness through accessing aspects of ourselves that may otherwise stay hidden.
“If you have the words, there's always a chance that you'll find the way.”
Writing for wellbeing is special because the writing activities I guide you through provide the means for exploration without telling you what you ought to think, feel, or experience. Like my counselling practice, it offers a non-judgemental and nurturing framework which allows you to find your own answers, release inner obstacles which are limiting you, open up to creative inspiration, and move towards the healthy growth and change you aspire to.
I am an experienced BACP Accredited counsellor and run my private practice from Lyndhurst. For more information please go to my website:
Friday, 31st Jan, 2020
Write Away the Winter Blues Writing for reflection and well-being
Friday, 1st May, 2020
Themes are: 'Transitions' and 'Versions of Self'.
Join us at Pikes Hill, Lyndhurst. Writing workshops are from 10am - 4pm.
"I knew there were stories inside me for which I needed to find a voice. Jo's writing workshop was a gentle, well structured and supportive introduction to finding a way into writing. It was a revelation to discover some of the unknown and unheard narratives inside me and the others with whom I shared the day. I recommend it highly..." - Sue
Committing to dedicated time to write in a group makes it easier to leave outside stresses and concerns behind, and focus on personal expression and exploration of self.
With an Honours degree in English including Creative Writing, I am a qualified and experienced psychodynamic counsellor, working within my private practice.
To book yourself a place at one of the writing workshops or to find out anything else you would like to know about the Write Your Mind workshops - please get in touch.